Becca Meredith
Becca Meredith is a pelvic health occupational therapist and movement specialist dedicated to helping women feel strong, supported, and at home in their bodies. She is a 200-hour vinyasa yoga teacher with additional 85-hour prenatal and postnatal yoga training, a certified prenatal and postnatal corrective exercise specialist, and is currently completing her 200-hour Pilates teacher training. Becca is also training as an Arvigo® Maya Abdominal Massage therapist, expanding her holistic approach to pelvic health.
Her passion lies in guiding women through every season of life—from early adulthood to motherhood and beyond—especially those navigating pelvic pain, prolapse, and incontinence. With her unique blend of clinical expertise and mindful movement practices, Becca helps patients restore balance, rebuild confidence, and reconnect with their bodies in empowering ways.