Empowered Ease
Welcome to Empowered Ease, hosted by Jenn Ohlinger HN-BC, BSN, RN —a holistic coach & founder of The Moonflower Collective. Join us each week as we delve into the transformative stories of healers, health practitioners, and everyday women like you, challenging the patriarchal framework through empowerment and holistic healing. Through engaging storytelling, our podcast highlights each woman's unique journey toward embracing their feminine gifts, trusting their body, and prioritizing their mind, body, and soul. Discover how by empowering ourselves, we can pave the way for stronger relationships and a more balanced world. Women heal in community come find yours.
Podcasting since 2025 • 34 episodes
Empowered Ease
Latest Episodes
Dr Darcy Graham- Hot Flashes, Brain Fog, And Seven Kids Walk Into A Clinic
Hot flashes at dinner, brain fog at work, zero interest in intimacy by night—if that sounds familiar, you’re not broken and you’re not alone. We sit down with Dr. Darcy Graham, DNP and founder of Grit and Grace Wellness, to demystify perimenopa...
•
Season 2
•
Episode 3
•
49:42
Dr Bridget Lybarger, Headaches To Healing: Chiropractic, Acupuncture, And Functional Medicine Explained
Tired of feeling unheard, rushed, or stuck with symptoms that don’t add up? I sit down with Dr. Bridget Lybarger—chiropractor, acupuncturist, and functional medicine practitioner—to map a practical path from scattered care to whole-person heali...
•
Season 2
•
Episode 2
•
42:24
Sound Heals, Hearts Open with Jessica Rule & Ashley Weir
Ever wonder why a single tone can soften your shoulders, slow your breath, and make buried feelings easier to face? I sit down with Jessica Rule of Osprey Rising and returning friend Ashley Weir to unpack how sound therapy and Reiki help the ne...
•
Season 2
•
Episode 1
•
1:03:28
Abby Payne: Reclaiming Calm In A Noisy World
Burnout doesn’t vanish with a long weekend. It lingers in your bones, in the shaky hands before a meeting, in the late-night scroll that steals your sleep. Today, we sit down with RN and board-certified nurse coach Abby Payne to chart a grounde...
•
Season 1
•
Episode 31
•
52:44
Pelvic Health, Plain And Simple with Becca Meredith
Pelvic health should be simple to talk about, yet most of us only notice our pelvic floor when something goes wrong—leaks during workouts, urgency on a long shift, pain with intimacy, or stubborn constipation. We invited occupational therapist ...
•
Season 1
•
Episode 30
•
41:36
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
People are the Worst
Cloud10
Redefining Us
Stephanie Konter-O'Hara
The High Life with Ricki Lake
Lemonada Media
The Happiness Lab: Getting Unstuck
Pushkin Industries
The Telepathy Tapes
Ky Dickens