
Empowered Ease
Welcome to Empowered Ease, hosted by Jenn Ohlinger—a holistic coach,
& founder of The Moonflower Collective. Join us each week as we delve into the transformative stories of healers, health practitioners, and everyday women like you, challenging the patriarchal framework through empowerment and holistic healing. Through engaging storytelling, our podcast highlights each woman's unique journey toward embracing their feminine gifts, trusting their body, and prioritizing their mind, body, and soul. Discover how by empowering ourselves, we can pave the way for stronger relationships and a more balanced world. Women heal in community come find yours.
Podcasting since 2025 • 25 episodes
Empowered Ease
Latest Episodes
Ellouise Heather: Your Body Is Not the Enemy: A Highly Sensitive Woman's Guide to Weight Release
What if the weight you're trying to lose isn't just physical? For highly sensitive women—roughly 20-25% of the population—traditional diet approaches often fail because they don't address the deeper patterns connecting sensitivity,...
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Season 1
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Episode 25
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41:34

Permission to Thrive: Hannah Stauber’s Journey from Oppression to Liberation
What happens when a woman raised in an isolated religious community finds the courage to walk away from everything she's ever known? In this deeply moving conversation, Hannah Stauber shares her remarkable journey from being married at 14 as th...
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Season 1
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Episode 24
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57:03

Natalie Menk: When Silence Becomes Your Strength
Hair appointments shouldn't be anxiety-inducing. Yet for many people, especially introverts, the social expectations of salon visits can feel overwhelming. Enter Natalie Menk, affectionately known as "The Introvert Stylist," who's revolutionizi...
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Season 1
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Episode 23
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21:17

Mandy Ryle: Beyond the Tissue Damage Myth: Transforming Women's Pain Experience
The hidden epidemic of chronic pain affects millions, but women in midlife bear a disproportionate burden—often with inadequate support from conventional healthcare. In this episode we discuss this revolutionary understanding of pain science wi...
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Season 1
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Episode 22
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45:11

From Self-Doubt to Self-Love: Maria Paholik's Journey to Freedom
Maria Paholik takes us on a deeply personal journey from people-pleasing to self-liberation in this heartfelt conversation about authenticity and worth. Eight years ago, Maria stood at her bedroom window, feeling completely lost despite outward...
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Season 1
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Episode 21
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36:16

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